Yin Yang Yoga

Yin Yang Yoga 

Mindfulness Yoga & Ways of Being in Relationship 

Yin Yang Yoga is a supportive partner practice. 

Play together as you stretch each other. 

Strengthen your relationship skills together. 

Discover new verbal & non-verbal communication skills, sensitivity, patience & trust. 

Have a greater awareness of the impact and effects of your actions and movements on each other. 

Yin Yang Yoga is practicing with a partner, sustaining energetic contact & presence, deepening feeling and connection together. 

Practice simple presence and wholesome contact in relationship, body to body, energy body to energy body. 

Being still, listening, looking, sensing, simply noticing and being presence meeting presence.